Proactive healing through digestion, detoxification and medicinal yoga so you can look and feel your best. This work is about eating, moving, and adjusting your life based on the needs of your particular body type
Susan’s personal experience of healing several chronic ailments and improving her overall being through Ayurveda and Yoga opened her eyes to the power of this ancient Eastern medicine and the wisdom it brings today's society. Susan attended Kripalu School of Ayurveda in Lenox, MA and the Ayurvedic Institute in Albuquerque, NM to complete over a thousand hours of study in Ayurveda and Yoga.
Contact Susan
503-208-2716
susan@journeyyoga.com
Services
Our Sessions will not require you to change your entire diet, but instead will uncover the "core adjustments" needed to look and feel your best. Self-healing isn't about discipline...it's about developing awareness and making careful choices that allow you to transform organically.
Please call to discuss your unique needs and for further information.
Events
Ayurvedic Autumn Cleanse
@ New Renassaince Book Shop Event Center
Tuesdays, October 5th, 12th & 19th 6:30-8:00PM
$100 for series, Class size limited, Preregistration required
The Art of Digestion: Using Food as Medicine
Friday, November 5th 7:00-8:30PM @ New Renassaince Book Shop
"The Art of Digestion: Using Food as Medicine"
New Renassaince Bookshop Interview
http://community.icontact.com/p/newrennews/newsletters/weeklyupdates/posts/new-renaissance-news-food-as-medicine
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